From South Carolina - Fitness may be more important than waist size in predicting how long you live. Researchers following over 2500 subjects noted that those who exercised regularly but were obese lived longer than those who had a normal BMI but didn't exercise regularly. The research shows that no matter what your BMI is, regular exercise ...

Learn about osteoporosis while examining the profiles of three people afflicted with the disease. Health professionals offer practical information about nutrition and diet, exercise, and risk assessment to provide an understanding of osteoporosis and a discussion of prevention options. Osteoporosis isn't just for old women. Thanks to ...