Hello everybody.

Recently I've been looking into CR. What do you think of calorie restriction?

The health benefits seem pretty impressive over the long-term. Since it seems to be the only currently viable means of extending longevity, I was wondering if anybody around here has adopted a calorie restricted diet. Do you find that it compliments your views on technology and the future? What kinds of variations have you tried, and what challenges or experiences have you run across?

On the other hand, if you're not interested in it, why not?